Cinnamon Swirl French Toast Sandwich

UDF Market Co.

Fat 66%Carbs 20%Protein 14%
Percent Calories

1 sandwich of cinnamon swirl french toast sandwich (UDF Market Co.) contains 522 Calories. The macronutrient breakdown is 20% carbs, 66% fat, and 14% protein. This is a good source of protein (38% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 sandwich of cinnamon swirl french toast sandwich (184g)

NutrientValue%DV
Calories522
Fats44g 56%
Saturated fats12g 58%
Trans fats0g
Cholesterol258mg 86%
Sodium856mg 37%
Carbs30g 11%
Net carbs28g
Fiber2g 7%
Sugar10g
Protein21g
Calcium189mg 19%
Iron3mg 43%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A38μg 4%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 58%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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