Cinnamon Swirl

Tesco

Fat 58% Carbs 37%
Percent Calories

1 Pastry of cinnamon swirl (Tesco) contains 350 Calories. The macronutrient breakdown is 37% carbs, 58% fat, and 5% protein. This has a relatively high calorie density, with 461 Calories per 100g.

Nutrition Facts

For 1 Pastry of cinnamon swirl (76g)

Nutrient Value %DV
Calories 350
Fats 22g 28%
Saturated fats 9g 44%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 6%
Sugar
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 44%
Monounsaturated fats 9g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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