Cinnamon Swirl

Tesco

Fat 58%Carbs 37%
Percent Calories

1 Pastry of cinnamon swirl (Tesco) contains 350 Calories. The macronutrient breakdown is 37% carbs, 58% fat, and 5% protein. This has a relatively high calorie density, with 461 Calories per 100g.

Nutrition Facts

For 1 Pastry of cinnamon swirl (76g)

NutrientValue%DV
Calories350
Fats22g 28%
Saturated fats9g 44%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs32g 12%
Net carbs30g
Fiber2g 6%
Sugar
Protein4g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 44%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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