Cinnamon Roll

Bon Appetit

Fat 29% Carbs 63%
Percent Calories

1 Pastry of cinnamon roll (Bon Appetit) contains 480 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 8% protein. This is a good source of protein (18% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 Pastry of cinnamon roll (142g)

Nutrient Value %DV
Calories 480
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Carbs 77g 28%
Net carbs 77g
Fiber 0g 0%
Sugar 35g
Protein 10g
Calcium 75mg 8%
Iron 4mg 50%
Potassium 115mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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