Cinnamon Raisin Mini Bagels

Bagels Dots

Fat 24% Carbs 65% Protein 11%
Percent Calories

3 dots of cinnamon raisin mini bagels (Bagels Dots) contains 180 Calories. The macronutrient breakdown is 65% carbs, 24% fat, and 11% protein. This has a relatively high calorie density, with 277 Calories per 100g.

Nutrition Facts

For 3 dots of cinnamon raisin mini bagels (65g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 240mg 10%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 10g
Protein 5g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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