Cinnamon Cream Cheese Pull Apart

Wawa Grocery

Fat 42%Carbs 51%
Percent Calories

1 donut of cinnamon cream cheese pull apart (Wawa Grocery) contains 420 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This has a relatively high calorie density, with 382 Calories per 100g.

Nutrition Facts

For 1 donut of cinnamon cream cheese pull apart (110g)

NutrientValue%DV
Calories420
Fats20g 26%
Saturated fats10g 50%
Trans fats0g
Cholesterol5mg 2%
Sodium500mg 22%
Carbs54g 20%
Net carbs53g
Fiber1g 4%
Sugar17g
Protein7g
Calcium30mg 3%
Iron2mg 23%
Potassium90mg 2%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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