Cinnamon and Raisin Bagels

Unknown

Carbs 83%Protein 13%
Percent Calories

1 bagel of cinnamon and raisin bagels (Unknown) contains 220 Calories. The macronutrient breakdown is 83% carbs, 4% fat, and 13% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 1 bagel of cinnamon and raisin bagels (85g)

NutrientValue%DV
Calories220
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats0g
Cholesterol0mg 0%
Sodium440mg 19%
Carbs46g 17%
Net carbs44g
Fiber2g 7%
Sugar6g
Protein7g
Calcium40mg 4%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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