Chunky Grilled Chicken Of Sausage Gumbo

Kaskey's

Fat 19% Carbs 57% Protein 24%
Percent Calories

1 cup of chunky grilled chicken of sausage gumbo (Kaskey's) contains 120 Calories. The macronutrient breakdown is 57% carbs, 19% fat, and 24% protein. This has a relatively low calorie density, with 49 Calories per 100g.

Nutrition Facts

For 1 cup of chunky grilled chicken of sausage gumbo (245g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 811mg 35%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 3g
Protein 7g
Calcium 59mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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