Chunky Beef Chili with Beans

Market Basket

Fat 33%Carbs 37%Protein 30%
Percent Calories

1 cup of chunky beef chili with beans (Market Basket) contains 270 Calories. The macronutrient breakdown is 37% carbs, 33% fat, and 30% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 cup of chunky beef chili with beans (245g)

NutrientValue%DV
Calories270
Fats10g 13%
Saturated fats4g 18%
Trans fats0g
Cholesterol25mg 8%
Sodium600mg 26%
Carbs25g 9%
Net carbs18g
Fiber7g 25%
Sugar6g
Protein20g
Calcium60mg 6%
Iron17mg 206%
Potassium600mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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