Chopped Salad Bowl with Chicken

H-E-B

Fat 54% Carbs 30% Protein 16%
Percent Calories

1 bowl of chopped salad bowl with chicken (H-E-B) contains 270 Calories. The macronutrient breakdown is 30% carbs, 54% fat, and 16% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (233% of your Daily Value).

Nutrition Facts

For 1 bowl of chopped salad bowl with chicken (198g)

Nutrient Value %DV
Calories 270
Fats 16g 21%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 450mg 20%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar 5g
Protein 11g
Calcium 150mg 15%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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