Chopped Kickin' BBQ Style Salad With BBQ Ranch Dressing

Ready Pac Foods

Fat 44% Carbs 41% Protein 15%
Percent Calories

1 bowl of chopped kickin' bbq style salad with bbq ranch dressing (Ready Pac Foods) contains 240 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 15% protein. This is a good source of protein (16% of your Daily Value), fiber (18% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 bowl of chopped kickin' bbq style salad with bbq ranch dressing (198g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 490mg 21%
Carbs 25g 9%
Net carbs 20g
Fiber 5g 18%
Sugar 9g
Protein 9g
Calcium 52mg 5%
Iron 1mg 18%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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