Chocos Cereal

Kellogg's

Carbs 84% Protein 9%
Percent Calories

100 g of chocos cereal (Kellogg's) contains 387 Calories. The macronutrient breakdown is 84% carbs, 7% fat, and 9% protein. This is a good source of protein (16% of your Daily Value), fiber (18% of your Daily Value), and calcium (53% of your Daily Value).

Nutrition Facts

For 100 g of chocos cereal (100g)

Nutrient Value %DV
Calories 387
Fats 3g 4%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0.3mg 0%
Carbs 84g 30%
Net carbs 79g
Fiber 5g 18%
Sugar 30g
Protein 9g
Calcium 533mg 53%
Iron 5mg 63%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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