Chocolatey Nut Trail Mix

Smart Sense

Fat 52% Carbs 38% Protein 10%
Percent Calories

3 Tbsp of chocolatey nut trail mix (Smart Sense) contains 140 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 10% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 3 Tbsp of chocolatey nut trail mix (30g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol
Sodium 60mg 3%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 9g
Protein 4g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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