Chocolates, Assorted, I Get a Kick Out of You

Assorted, I Get a Kick Out of You, Elmer Chocolate

Fat 32% Carbs 68%
Percent Calories

1 box of chocolates, assorted, i get a kick out of you (Assorted, I Get a Kick Out of You, Elmer Chocolate) contains 190 Calories. The macronutrient breakdown is 68% carbs, 32% fat, and 0% protein. This has a relatively high calorie density, with 422 Calories per 100g.

Nutrition Facts

For 1 box of chocolates, assorted, i get a kick out of you (45g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 4g 20%
Trans fats
Cholesterol 3mg 1%
Sodium 30mg 1%
Carbs 34g 12%
Net carbs 34g
Fiber 0g 0%
Sugar 30g
Protein 0g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.