Chocolate Milk

Pride of the Farm

Fat 36% Carbs 48% Protein 16%
Percent Calories

1 cup of chocolate milk (Pride of the Farm) contains 200 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of protein (14% of your Daily Value), potassium (9% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For 1 cup of chocolate milk

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 220mg 10%
Carbs 24g 9%
Net carbs 24g
Fiber 0.5g 2%
Sugar 23g
Protein 8g
Calcium 240mg 24%
Iron 1mg 10%
Potassium 430mg 9%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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