Chocolate Milk

made with whole milk - regular size - Dennys

Fat 34% Carbs 51% Protein 15%
Percent Calories

1 Serving of chocolate milk (made with whole milk - regular size - Dennys) contains 235 Calories. The macronutrient breakdown is 51% carbs, 34% fat, and 15% protein. This is a good source of protein (16% of your Daily Value) and calcium (33% of your Daily Value).

Nutrition Facts

For 1 Serving of chocolate milk (100g)

Nutrient Value %DV
Calories 235
Fats 9g 12%
Saturated fats 6g 30%
Trans fats
Cholesterol 37mg 12%
Sodium 189mg 8%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar
Protein 9g
Calcium 330mg 33%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 24g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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