Chocolate Flavoured Meal Replacement Shake

Soylent

Fat 42% Carbs 39% Protein 19%
Percent Calories

2 pouch of chocolate flavoured meal replacement shake (Soylent) contains 400 Calories. The macronutrient breakdown is 39% carbs, 42% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), fiber (21% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 2 pouch of chocolate flavoured meal replacement shake (90g)

Nutrient Value %DV
Calories 400
Fats 20g 26%
Saturated fats 3g 13%
Trans fats 0.2g
Cholesterol 0mg 0%
Sodium 320mg 14%
Carbs 41g 15%
Net carbs 35g
Fiber 6g 21%
Sugar 15g
Protein 20g
Calcium 247mg 25%
Iron 3mg 43%
Potassium 950mg 20%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 13g
Polyunsaturated fats 4g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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