Chocolate Flavour Cheerios Happy Heart Shapes

General Mills

Fat 12% Carbs 78% Protein 10%
Percent Calories

1 cup of chocolate flavour cheerios happy heart shapes (General Mills) contains 150 Calories. The macronutrient breakdown is 78% carbs, 12% fat, and 10% protein. This is a good source of calcium (15% of your Daily Value) and iron (63% of your Daily Value).

Nutrition Facts

For 1 cup of chocolate flavour cheerios happy heart shapes (38g)

Nutrient Value %DV
Calories 150
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 11g
Protein 4g
Calcium 150mg 15%
Iron 5mg 63%
Potassium 125mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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