Chocolate Creme Flavored Protein Wafer Crisps

Atkins

Fat 59% Carbs 20% Protein 20%
Percent Calories

1 bar of chocolate creme flavored protein wafer crisps (Atkins) contains 180 Calories. The macronutrient breakdown is 20% carbs, 59% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 bar of chocolate creme flavored protein wafer crisps (36g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 120mg 5%
Carbs 10g 4%
Net carbs 4g
Fiber 6g 21%
Sugar 1g
Protein 10g
Calcium 150mg 15%
Iron 1mg 11%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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