Chocolate Covered Strawberry Smoothie, 20 oz

Surf City Squeeze

Fat 20% Carbs 80%
Percent Calories

20 oz of chocolate covered strawberry smoothie, 20 oz (Surf City Squeeze) contains 520 Calories. The macronutrient breakdown is 80% carbs, 20% fat, and 0% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 20 oz of chocolate covered strawberry smoothie, 20 oz (650g)

Nutrient Value %DV
Calories 520
Fats 12g 15%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 108g 39%
Net carbs 104g
Fiber 4g 14%
Sugar 80g
Protein 0g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 80g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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