Chocolate Chip Quick Muffin Mix

Ginger Evans

Fat 27%Carbs 70%
Percent Calories

3 tablespoons dry mix of chocolate chip quick muffin mix (Ginger Evans) contains 130 Calories. The macronutrient breakdown is 70% carbs, 27% fat, and 3% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 3 tablespoons dry mix of chocolate chip quick muffin mix (31g)

NutrientValue%DV
Calories130
Fats4g 5%
Saturated fats2g 8%
Trans fats1g
Cholesterol0mg 0%
Sodium240mg 10%
Carbs23g 8%
Net carbs23g
Fiber0g 0%
Sugar11g
Protein1g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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