Chocolate Chip M & M Cookie

Bob Evans Farms Inc.

Fat 42%Carbs 53%
Percent Calories

1 cookie of chocolate chip m & m cookie (Bob Evans Farms Inc.) contains 450 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 4% protein. This has a relatively high calorie density, with 570 Calories per 100g.

Nutrition Facts

For 1 cookie of chocolate chip m & m cookie (79g)

NutrientValue%DV
Calories450
Fats21g 27%
Saturated fats11g 55%
Trans fats
Cholesterol32mg 11%
Sodium328mg 14%
Carbs60g 22%
Net carbs58g
Fiber2g 7%
Sugar
Protein5g
Calcium60mg 6%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A54μg 6%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose27g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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