Chocolate Chip M & M Cookie

Bob Evans Farms Inc.

Fat 42% Carbs 53%
Percent Calories

1 cookie of chocolate chip m & m cookie (Bob Evans Farms Inc.) contains 450 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 4% protein. This has a relatively high calorie density, with 570 Calories per 100g.

Nutrition Facts

For 1 cookie of chocolate chip m & m cookie (79g)

Nutrient Value %DV
Calories 450
Fats 21g 27%
Saturated fats 11g 55%
Trans fats
Cholesterol 32mg 11%
Sodium 328mg 14%
Carbs 60g 22%
Net carbs 58g
Fiber 2g 7%
Sugar
Protein 5g
Calcium 60mg 6%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 27g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes