Chocolate Chip Flavor Pancake On The Go Pancake Mix

Pearl Milling Company

Fat 17%Carbs 72%Protein 10%
Percent Calories

1 cup of chocolate chip flavor pancake on the go pancake mix (Pearl Milling Company) contains 230 Calories. The macronutrient breakdown is 72% carbs, 17% fat, and 10% protein. This has a relatively high calorie density, with 383 Calories per 100g.

Nutrition Facts

For 1 cup of chocolate chip flavor pancake on the go pancake mix (60g)

NutrientValue%DV
Calories230
Fats5g 6%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium630mg 27%
Carbs42g 15%
Net carbs41g
Fiber1g 4%
Sugar13g
Protein6g
Calcium100mg 10%
Iron2mg 27%
Potassium100mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

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