Chocolate Brownie Mug Cake Mix

Sticky Fingers Bakeries

Fat 26% Carbs 70%
Percent Calories

1 pouch of chocolate brownie mug cake mix (Sticky Fingers Bakeries) contains 330 Calories. The macronutrient breakdown is 70% carbs, 26% fat, and 5% protein. This has a relatively high calorie density, with 413 Calories per 100g.

Nutrition Facts

For 1 pouch of chocolate brownie mug cake mix (80g)

Nutrient Value %DV
Calories 330
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 290mg 13%
Carbs 61g 22%
Net carbs 61g
Fiber 0g 0%
Sugar 38g
Protein 4g
Calcium 31mg 3%
Iron 3mg 38%
Potassium 299mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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