chipotle sofritas bowl

Fat 60%Carbs 26%Protein 15%
Percent Calories

1 serving of chipotle sofritas bowl contains 737 Calories. The macronutrient breakdown is 26% carbs, 60% fat, and 15% protein. This is a good source of protein (48% of your Daily Value), fiber (36% of your Daily Value), and potassium (7% of your Daily Value).

Ingredients

  • Brown Rice

    Meal Component - Chipotle

    4 ounces or 113g

  • Lettuce

    Meal Components/Extras - Chipotle

    1 Serving or 71g

  • Cheese

    Meal Components/Extras - Chipotle

    1 oz or 28g

  • Guacamole

    Meal Components/Extras - Chipotle

    1 Serving or 99g

  • Sour Cream

    Chipotle

    1 Serving or 100g

  • Tofu

    Silken, firm, Mori-nu, soy

    2 slice or 168g

Nutrition Facts

For 1 serving of chipotle sofritas bowl (579g)

NutrientValue%DV
Calories737
Fats49g 63%
Saturated fats16g 79%
Trans fats0g
Cholesterol70mg 23%
Sodium783mg 34%
Carbs48g 17%
Net carbs38g
Fiber10g 36%
Sugar2g
Protein27g
Calcium114mg 11%
Iron3mg 35%
Potassium326mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0.3mg 39%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium45mg 11%
Manganese0mg 0%
Niacin0.4mg 3%
Pantothenic acid0mg 0%
Phosphorus151mg 22%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium0μg 0%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU0IU
Vitamin A846μg 94%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C28mg 31%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc1mg 9%
Sugars
Sugar2g
Sucrose0g
Glucose4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 79%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.5g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine1g
Valine1g

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