Chipotle Bowl
1 serving of chipotle bowl contains 775 Calories. The macronutrient breakdown is 51% carbs, 19% fat, and 30% protein. This is a good source of protein (103% of your Daily Value), fiber (45% of your Daily Value), and potassium (26% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chipotle bowl (474g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 775 | |
| Fats | 16g | 21% |
| Saturated fats | 4g | 21% |
| Trans fats | 0g | |
| Cholesterol | 125mg | 42% |
| Sodium | 400mg | 17% |
| Carbs | 99g | 36% |
| Net carbs | 87g | |
| Fiber | 13g | 45% |
| Sugar | 7g | |
| Protein | 58g | |
| Calcium | 99mg | 10% |
| Iron | 5mg | 60% |
| Potassium | 1233mg | 26% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 511μg | |
| Caffeine | 0mg | |
| Choline | 185mg | 34% |
| Copper | 0.5mg | 53% |
| Fluoride | 3μg | |
| Folate (B9) | 128μg | 32% |
| Lycopene | 1010μg | |
| Magnesium | 231mg | 55% |
| Manganese | 4mg | 169% |
| Niacin | 26mg | 163% |
| Pantothenic acid | 4mg | 78% |
| Phosphorus | 787mg | 112% |
| Retinol | 29μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 62μg | 113% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 1187IU | |
| Vitamin A | 79μg | 9% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 2mg | 131% |
| Vitamin C | 59mg | 65% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 15μg | 13% |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 2g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
