Chili with Beans, Mild

Wolf

Fat 50% Carbs 32% Protein 18%
Percent Calories

1 can of chili with beans, mild (Wolf) contains 590 Calories. The macronutrient breakdown is 32% carbs, 50% fat, and 18% protein. This is a good source of protein (46% of your Daily Value), fiber (43% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 can of chili with beans, mild (425g)

Nutrient Value %DV
Calories 590
Fats 33g 42%
Saturated fats 12g 60%
Trans fats 1g
Cholesterol 65mg 22%
Sodium 1670mg 73%
Carbs 48g 17%
Net carbs 36g
Fiber 12g 43%
Sugar 5g
Protein 26g
Calcium 140mg 14%
Iron 5mg 59%
Potassium 1090mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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