Chickpea Noodle Soup, Regular Serving

Nature's Plate

Fat 20%Carbs 62%Protein 19%
Percent Calories

1 container of chickpea noodle soup, regular serving (Nature's Plate) contains 300 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 19% protein. This is a good source of protein (27% of your Daily Value), fiber (43% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 container of chickpea noodle soup, regular serving (385g)

NutrientValue%DV
Calories300
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium730mg 32%
Carbs50g 18%
Net carbs38g
Fiber12g 43%
Sugar8g
Protein15g
Calcium100mg 10%
Iron5mg 56%
Potassium640mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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