Chicken with Broccoli & Cheese

Smart Ones

Fat 21% Carbs 43% Protein 36%
Percent Calories

1 package of chicken with broccoli & cheese (Smart Ones) contains 340 Calories. The macronutrient breakdown is 43% carbs, 21% fat, and 36% protein. This is a good source of protein (55% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of chicken with broccoli & cheese (331g)

Nutrient Value %DV
Calories 340
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 730mg 32%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 6g
Protein 31g
Calcium 250mg 25%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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