Chicken & Vegetables with Teriyaki Sauce Skillet Meal

Schwan's

Carbs 70% Protein 22%
Percent Calories

⅓ package of chicken & vegetables with teriyaki sauce skillet meal (Schwan's) contains 320 Calories. The macronutrient breakdown is 70% carbs, 8% fat, and 22% protein. This is a good source of protein (32% of your Daily Value), fiber (14% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For ⅓ package of chicken & vegetables with teriyaki sauce skillet meal (302g)

Nutrient Value %DV
Calories 320
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 830mg 36%
Carbs 57g 21%
Net carbs 53g
Fiber 4g 14%
Sugar 25g
Protein 18g
Calcium 130mg 13%
Iron 2mg 23%
Potassium 410mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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