Chicken Tortilla Pizza
1 serving of chicken tortilla pizza contains 630 Calories. The macronutrient breakdown is 14% carbs, 59% fat, and 27% protein. This is a good source of protein (77% of your Daily Value), potassium (16% of your Daily Value), and calcium (33% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Cheddar cheese ⅓ cup, shredded or 38g
Directions
- Heat oil in a pan over medium-high heat. Add the chopped chicken and cook for 5-10 minutes until cooked through and no longer pink. Set aside.
- Preheat the oven to 425 degrees F.
- Place the tortilla in a 12-inch cast iron pan. Spread sauce evenly across the tortilla, leaving ½ inch around the edges. Sprinkle with cheese and toppings.
- Bake until the cheese is golden and bubbling (no sooner!) and the edges of the tortilla are lightly browned, about 12 to 14 minutes. Let the pizza cool for a few minutes before slicing. Enjoy!
Nutrition Facts
For 1 serving of chicken tortilla pizza (363g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 630 | |
| Fats | 41g | 53% |
| Saturated fats | 13g | 67% |
| Trans fats | 1g | |
| Cholesterol | 131mg | 44% |
| Sodium | 582mg | 25% |
| Carbs | 22g | 8% |
| Net carbs | 18g | |
| Fiber | 4g | 14% |
| Sugar | 4g | |
| Protein | 43g | |
| Calcium | 335mg | 33% |
| Iron | 2mg | 29% |
| Potassium | 758mg | 16% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 33μg | |
| Caffeine | 0mg | |
| Choline | 109mg | 20% |
| Copper | 0.3mg | 28% |
| Fluoride | 20μg | |
| Folate (B9) | 42μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 84mg | 20% |
| Manganese | 0.3mg | 14% |
| Niacin | 16mg | 99% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 560mg | 80% |
| Retinol | 131μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 37μg | 66% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 1507IU | |
| Vitamin A | 164μg | 18% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 1mg | 75% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 9μg | 8% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 67% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
