Chicken Tikka Saag, Medium Spice

Deep Indian Kitchen

Fat 30% Carbs 40% Protein 30%
Percent Calories

1 tray of chicken tikka saag, medium spice (Deep Indian Kitchen) contains 350 Calories. The macronutrient breakdown is 40% carbs, 30% fat, and 30% protein. This is a good source of protein (48% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 tray of chicken tikka saag, medium spice (255g)

Nutrient Value %DV
Calories 350
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 640mg 28%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 2g
Protein 27g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 480mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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