Chicken Teriyaki

Eating Right

Fat 13% Carbs 65% Protein 22%
Percent Calories

1 tray of chicken teriyaki (Eating Right) contains 270 Calories. The macronutrient breakdown is 65% carbs, 13% fat, and 22% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 tray of chicken teriyaki (232g)

Nutrient Value %DV
Calories 270
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 580mg 25%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 13g
Protein 15g
Calcium 80mg 8%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes