Chicken Tamales with Hatch Green Chili

Central Market H-E-B

Fat 56% Carbs 30% Protein 15%
Percent Calories

1 tamale of chicken tamales with hatch green chili (Central Market H-E-B) contains 156 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 15% protein. This has a moderate calorie density, with 184 Calories per 100g.

Nutrition Facts

For 1 tamale of chicken tamales with hatch green chili (85g)

Nutrient Value %DV
Calories 156
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 650mg 28%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 78mg 8%
Iron 1mg 14%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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