Chicken Shu Mai

Trader Ming's

Chicken Shu Mai
Fat 20% Carbs 47% Protein 33%
Percent Calories

1 serving of chicken shu mai (Trader Ming's) contains 130 Calories. The macronutrient breakdown is 47% carbs, 20% fat, and 33% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 serving of chicken shu mai (104g)

Nutrient Value %DV
Calories 130
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 760mg 33%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 6g
Protein 11g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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