463. Tai Mai Shu

Ike's Love & Sandwiches

Fat 52% Carbs 37% Protein 12%
Percent Calories

1 Sandwich of 463. tai mai shu (Ike's Love & Sandwiches) contains 1640 Calories. The macronutrient breakdown is 37% carbs, 52% fat, and 12% protein. This is a good source of protein (86% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Sandwich of 463. tai mai shu

Nutrient Value %DV
Calories 1640
Fats 93g 119%
Saturated fats 22g 110%
Trans fats 0g
Cholesterol 260mg 87%
Sodium 3020mg 131%
Carbs 148g 54%
Net carbs 141g
Fiber 7g 25%
Sugar 38g
Protein 48g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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