Chicken Salad with Crackers

Brunswick

Fat 70% Carbs 21%
Percent Calories

½ pack of chicken salad with crackers (Brunswick) contains 230 Calories. The macronutrient breakdown is 21% carbs, 70% fat, and 9% protein. This has a moderate calorie density, with 162 Calories per 100g.

Nutrition Facts

For ½ pack of chicken salad with crackers (142g)

Nutrient Value %DV
Calories 230
Fats 18g 23%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 660mg 29%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 7g
Protein 5g
Calcium 92mg 9%
Iron 1mg 17%
Potassium 98mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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