Chicken rotini pasta

Fat 19% Carbs 45% Protein 36%
Percent Calories

2515 grams of chicken rotini pasta contains 3214 Calories. The macronutrient breakdown is 45% carbs, 19% fat, and 36% protein. This is a good source of protein (537% of your Daily Value), fiber (195% of your Daily Value), and potassium (50% of your Daily Value).

Makes
2515 grams
Cook Time
40 minutes

Ingredients

Nutrition Facts

For 2515 grams of chicken rotini pasta (2.41kg)

Nutrient Value %DV
Calories 3214
Fats 71g 91%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 606mg 202%
Sodium 5319mg 231%
Carbs 376g 137%
Net carbs 321g
Fiber 55g 195%
Sugar 154g
Protein 301g
Calcium 472mg 47%
Iron 29mg 368%
Potassium 2352mg 50%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 1mg 0.1%
Copper 0mg 0%
Fluoride 0μg
Folate (B9) 0.2μg 0.1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 0%
Niacin 0mg 0%
Pantothenic acid 0mg 0%
Phosphorus 1mg 0.2%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0.2μg 0.4%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 1390μg 154%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 22mg 25%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 13%
Vitamin K 8μg 7%
Zinc 0mg 0%
Sugars
Sugar 154g
Sucrose 28g
Glucose 0.5g
Fructose 0.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 11g 55%
Monounsaturated fats 10g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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