Chicken Ranch - Blackened without Fries & Ketchup

Twin Peaks

Fat 57% Carbs 20% Protein 23%
Percent Calories

1 serving of chicken ranch - blackened without fries & ketchup (Twin Peaks) contains 840 Calories. The macronutrient breakdown is 20% carbs, 57% fat, and 23% protein. This is a good source of protein (86% of your Daily Value).

Nutrition Facts

For 1 serving of chicken ranch - blackened without fries & ketchup

Nutrient Value %DV
Calories 840
Fats 52g 67%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 1220mg 53%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 5g
Protein 48g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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