Chicken Queso Soup with Hatch Chilies

Kevin's Natural Foods

Fat 67% Carbs 13% Protein 21%
Percent Calories

1 cup of chicken queso soup with hatch chilies (Kevin's Natural Foods) contains 310 Calories. The macronutrient breakdown is 13% carbs, 67% fat, and 21% protein. This is a good source of protein (29% of your Daily Value), potassium (8% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For 1 cup of chicken queso soup with hatch chilies (245g)

Nutrient Value %DV
Calories 310
Fats 23g 29%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 100mg 33%
Sodium 780mg 34%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 3g
Protein 16g
Calcium 268mg 27%
Iron 0mg 0%
Potassium 365mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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