Chicken Queso Fresco with Creamy Avocado Dressing

Ready Pac Foods

Fat 70% Carbs 16% Protein 14%
Percent Calories

1 bowl of chicken queso fresco with creamy avocado dressing (Ready Pac Foods) contains 310 Calories. The macronutrient breakdown is 16% carbs, 70% fat, and 14% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken queso fresco with creamy avocado dressing (184g)

Nutrient Value %DV
Calories 310
Fats 25g 32%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 490mg 21%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 3g
Protein 11g
Calcium 130mg 13%
Iron 1mg 14%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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