Chicken Piccata With Wild Rice Pilaf and Green Beans

The Fresh Market

Fat 39% Carbs 32% Protein 29%
Percent Calories

³⁄₁₆ meal kit of chicken piccata with wild rice pilaf and green beans (The Fresh Market) contains 280 Calories. The macronutrient breakdown is 32% carbs, 39% fat, and 29% protein. This is a good source of protein (36% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ meal kit of chicken piccata with wild rice pilaf and green beans (215g)

Nutrient Value %DV
Calories 280
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 420mg 18%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 2g
Protein 20g
Calcium 41mg 4%
Iron 1mg 13%
Potassium 400mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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