Chicken Piccata with Buttery Noodles

Chicken Piccata with Buttery Noodles
Fat 62%Carbs 19%Protein 19%
Percent Calories

1 servings of chicken piccata with buttery noodles contains 445 Calories. The macronutrient breakdown is 19% carbs, 62% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), vitamin a (25% of your Daily Value), and vitamin b6 (38% of your Daily Value).

Makes
8 servings
Prep Time
15 minutes
Cook Time
16 minutes

Ingredients

Directions

  1. For the buttery noodles: Cook the pasta according to the package directions. Drain and set aside.
  2. For the chicken piccata: Sprinkle the chicken breasts with salt and pepper on both sides, then dredge in the flour.
  3. Heat the butter and oil in a large skillet over medium heat. Fry the chicken breasts until golden brown on both sides, about 3 minutes on each side; fry them a little longer if the breasts are thicker, monitoring the oil/butter mixture to make sure it doesn't burn. Remove the chicken to a plate.
  4. Add the garlic to the skillet and saute. Pour in the chicken broth and wine, and squeeze in the lemon juice. Whisk the sauce, scraping the bottom of the skillet. Allow the sauce to cook and bubble and thicken until reduced by about half. Sprinkle in a little salt and pepper as it's cooking.
  5. Reduce the heat to low and whisk in the cream. Add the capers, then cook for a couple of minutes until the sauce thickens. Taste and adjust the seasonings. Expect the sauce to have a real tang to it; counter it with a little more broth and cream if it's too strong!
  6. To finish the noodles, melt the butter in a separate skillet over medium-high heat. Throw in the cooked pasta, along with the parsley. Cook it in the butter for a couple of minutes so that a few of the noodles get a little bit of a pan-fried texture to them. Season with salt and pepper to taste.
  7. Place a spoonfull of noodles on each plate and a chicken breast. Garnish with Parmesan shavings and chopped parsley, then spoon over the sauce.
  8. (source: https://www.foodnetwork.com/recipes/ree-drummond/chicken-piccata-with-buttery-lemon-noodles-2341711)

Nutrition Facts

For 1 servings of chicken piccata with buttery noodles

NutrientValue%DV
Calories445
Fats30g 38%
Saturated fats15g 73%
Trans fats0.4g
Cholesterol119mg 40%
Sodium184mg 8%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar1g
Protein20g
Calcium103mg 10%
Iron1mg 12%
Potassium273mg 6%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene246μg
Caffeine0mg
Choline58mg 11%
Copper0mg 2%
Fluoride38μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium27mg 6%
Manganese0.1mg 2%
Niacin6mg 37%
Pantothenic acid1mg 20%
Phosphorus194mg 28%
Retinol206μg
Riboflavin (B2)0.2mg 13%
Selenium16μg 30%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU1099IU
Vitamin A227μg 25%
Vitamin B120.3μg 11%
Vitamin B60.5mg 38%
Vitamin C7mg 8%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E2mg 13%
Vitamin K72μg 60%
Zinc1mg 6%
Sugars
Sugar1g
Sucrose0g
Glucose0.4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats15g 73%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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