Chicken Parmesan with Linguini Bowl

7 Select

Fat 22%Carbs 56%Protein 22%
Percent Calories

1 bowl of chicken parmesan with linguini bowl (7 Select) contains 330 Calories. The macronutrient breakdown is 56% carbs, 22% fat, and 22% protein. This is a good source of protein (32% of your Daily Value), potassium (12% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken parmesan with linguini bowl (283g)

NutrientValue%DV
Calories330
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol30mg 10%
Sodium920mg 40%
Carbs46g 17%
Net carbs43g
Fiber3g 11%
Sugar8g
Protein18g
Calcium157mg 16%
Iron2mg 25%
Potassium554mg 12%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes