Chicken Meal, Lemon Garlic

Wegmans

Fat 53% Carbs 19% Protein 28%
Percent Calories

1 package of chicken meal, lemon garlic (Wegmans) contains 490 Calories. The macronutrient breakdown is 19% carbs, 53% fat, and 28% protein. This is a good source of protein (64% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 package of chicken meal, lemon garlic

Nutrient Value %DV
Calories 490
Fats 30g 38%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1660mg 72%
Carbs 25g 9%
Net carbs 20g
Fiber 5g 18%
Sugar 7g
Protein 36g
Calcium 150mg 15%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 7650μg 850%
Vitamin B12
Vitamin B6
Vitamin C 168mg 187%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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