Chicken & Dumplings, 99% Fat Free

99% Fat Free, Sweet Sue

Carbs 70%Protein 26%
Percent Calories

1 cup of chicken & dumplings, 99% fat free (99% Fat Free, Sweet Sue) contains 220 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 26% protein. This is a good source of protein (25% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 cup of chicken & dumplings, 99% fat free (240g)

NutrientValue%DV
Calories220
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol20mg 7%
Sodium1040mg 45%
Carbs38g 14%
Net carbs32g
Fiber6g 21%
Sugar0g
Protein14g
Calcium20mg 2%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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