Chicken Cobb Salad with Ranch Dressing

Fresh & Ready Foods

Fat 69%Protein 25%
Percent Calories

1 each of chicken cobb salad with ranch dressing (Fresh & Ready Foods) contains 370 Calories. The macronutrient breakdown is 5% carbs, 69% fat, and 25% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 each of chicken cobb salad with ranch dressing

NutrientValue%DV
Calories370
Fats28g 36%
Saturated fats9g 45%
Trans fats0g
Cholesterol155mg 52%
Sodium1060mg 46%
Carbs5g 2%
Net carbs3g
Fiber2g 7%
Sugar3g
Protein23g
Calcium42mg 4%
Iron2mg 25%
Potassium292mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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