Chicken Celery Sticks
2 serving of chicken celery sticks contains 681 Calories. The macronutrient breakdown is 15% carbs, 45% fat, and 40% protein. This is a good source of protein (119% of your Daily Value), potassium (31% of your Daily Value), and vitamin a (24% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Directions
- Combine chicken, mayo, garlic powder, and salt in a small bowl and mix until well combined.
- Cut celery stalks in half. Stuff each stalk with the chicken mixture and serve.
- (Optional) Add a dab of hot sauce to each piece if you like a kick!
Nutrition Facts
For 2 serving of chicken celery sticks (699g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 681 | |
| Fats | 34g | 43% |
| Saturated fats | 8g | 39% |
| Trans fats | 0.1g | |
| Cholesterol | 136mg | 45% |
| Sodium | 3061mg | 133% |
| Carbs | 25g | 9% |
| Net carbs | 18g | |
| Fiber | 6g | 23% |
| Sugar | 11g | |
| Protein | 67g | |
| Calcium | 195mg | 19% |
| Iron | 4mg | 54% |
| Potassium | 1439mg | 31% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1040μg | |
| Caffeine | 0mg | |
| Choline | 219mg | 40% |
| Copper | 0.3mg | 31% |
| Fluoride | 15μg | |
| Folate (B9) | 148μg | 37% |
| Lycopene | 0μg | |
| Magnesium | 93mg | 22% |
| Manganese | 0.4mg | 18% |
| Niacin | 7mg | 45% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 495mg | 71% |
| Retinol | 135μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 49μg | 88% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 2184IU | |
| Vitamin A | 220μg | 24% |
| Vitamin B12 | 3μg | 105% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 143μg | 119% |
| Zinc | 7mg | 62% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 2g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 8g | 39% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
