Chicken Carbonara

Bertolli

Fat 43% Carbs 36% Protein 20%
Percent Calories

1 cup of chicken carbonara (Bertolli) contains 400 Calories. The macronutrient breakdown is 36% carbs, 43% fat, and 20% protein. This is a good source of protein (36% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 cup of chicken carbonara (232g)

Nutrient Value %DV
Calories 400
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 1060mg 46%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 4g
Protein 20g
Calcium 190mg 19%
Iron 1mg 14%
Potassium 290mg 6%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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