Chicken Carbonara

President's Choice Blue Menu

Fat 19% Carbs 51% Protein 30%
Percent Calories

1 tray of chicken carbonara (President's Choice Blue Menu) contains 280 Calories. The macronutrient breakdown is 51% carbs, 19% fat, and 30% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 1 tray of chicken carbonara (280g)

Nutrient Value %DV
Calories 280
Fats 6g 8%
Saturated fats 2g 12%
Trans fats 0.1g
Cholesterol 55mg 18%
Sodium 530mg 23%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 5g
Protein 21g
Calcium 150mg 15%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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