Chicken Caesar Salad

Along The Vine

Fat 64% Carbs 14% Protein 22%
Percent Calories

1 salad of chicken caesar salad (Along The Vine) contains 400 Calories. The macronutrient breakdown is 14% carbs, 64% fat, and 22% protein. This is a good source of protein (39% of your Daily Value), fiber (14% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 1 salad of chicken caesar salad (284g)

Nutrient Value %DV
Calories 400
Fats 29g 37%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 630mg 27%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 3g
Protein 22g
Calcium 325mg 33%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2850μg 317%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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